Active Sports and Spinal Physiotherapy
We are a Physiotherapy Clinic in Lilydale, Victoria. With five physiotherapists on site, both male and female, we provide comprehensive physiotherapy services to our local community and also service the Yarra Valley. We offer in-clinic treatments such as massage, mobilisations, injury prescription and post-operative rehabilitation. We also offer hydrotherapy and pilates classes under instruction of one of our physiotherapists.
We have a warm and welcoming atmosphere and welcome people from all walks of life to seek treatment from us, whether you be a young family, sportsperson or mature adult. We treat all body regions and injury types. We are able to provide an integrated approach to patient management, working closely with doctors and other medicos located in our building. MIA just next door allows easy access to diagnostic imaging and scans.
Enquiries about our services and staff are always welcome. Visit our contact page for details.
Featured articles
Referrals not necessary
Physiotherapists are primary health practitioners so private patients do not need a doctor's referral before attending physiotherapy. Read more →
Pregnancy
Regular exercise is as important to a woman's overall health during pregnancy as it is after pregnancy. Women who were previously inactive should speak to their doctor before embarking on any exercise programme during pregnancy. Read more →
Tennis elbow and golfer's elbow
Golfer's elbow is a condition that affects the flex or muscles of wrist and causes pain and inflammation to their tendons that is mostly felt along the inside of the forearm and up towards the inside of the elbow. Read more →
Squash injuries
The game of squash is a high-impact, fast moving one that lends itself to a lot of injuries, some of which may be severe. Read more →
Muscle Energy Technique (MET)
Muscle energy techniques are osteopathic techniques used by physiotherapists to assess and correct asymmetry and dysfunction in the body. Read more →
Keep excess weight off to improve back and knee rehabilitation
Often overlooked is the positive impact weight loss can have on physical rehabilitation and recovery. Read more →
Three reasons to keep all your physiotherapy appointments
Physiotherapy appointments are an integral part of the recovery and rehabilitation phase. This is where the vital "legwork" is done to set you on the course back to complete health. Read more →
Preventing sport related injuries
Sports injuries can sideline an athlete for a long time, or even permanently - something no athlete likes to think of. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.