Active Sports and Spinal Physiotherapy
We are a Physiotherapy Clinic in Lilydale, Victoria. With five physiotherapists on site, both male and female, we provide comprehensive physiotherapy services to our local community and also service the Yarra Valley. We offer in-clinic treatments such as massage, mobilisations, injury prescription and post-operative rehabilitation. We also offer hydrotherapy and pilates classes under instruction of one of our physiotherapists.
We have a warm and welcoming atmosphere and welcome people from all walks of life to seek treatment from us, whether you be a young family, sportsperson or mature adult. We treat all body regions and injury types. We are able to provide an integrated approach to patient management, working closely with doctors and other medicos located in our building. MIA just next door allows easy access to diagnostic imaging and scans.
Enquiries about our services and staff are always welcome. Visit our contact page for details.
Featured articles
Is physiotherapy scientific?
As a science-based practice, physiotherapy uses facts, theories and hypotheses and tests them against available data. Read more →
Post-fracture rehabilitation
Many people think a fracture is not a serious condition. However a fracture is a broken bone, and as such it requires emergency attention. Read more →
Plantar fasciitis
Plantar fasciitis is experienced by walkers and those who are on their feet a lot. Women, the obese, those who overpronate or have very high arches, and the elderly may also experience this type of foot pain. Read more →
Running injuries
Because of the nature of the sport, running injuries can be frequent and sometimes frustratingly disabling for prolonged periods. Read more →
Ultrasound
An ultrasound machine, which is very commonly used in physiotherapy, works by using high frequency sound waves (that can't be heard by the human ear) to effectively treat deep tissue injuries. Read more →
Exercising after knee replacement
Following a knee replacement, many people experience pain, discomfort as well as decreased range of motion. All of this makes the task of exercising very daunting. Read more →
Three reasons to keep all your physiotherapy appointments
Physiotherapy appointments are an integral part of the recovery and rehabilitation phase. This is where the vital "legwork" is done to set you on the course back to complete health. Read more →
Proper form in weight training
Improper form in weight training can lead to sprains, strains, fractures and other types of injury that can side-line you for some time to come. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.