Active Sports and Spinal Physiotherapy
We are a Physiotherapy Clinic in Lilydale, Victoria. With five physiotherapists on site, both male and female, we provide comprehensive physiotherapy services to our local community and also service the Yarra Valley. We offer in-clinic treatments such as massage, mobilisations, injury prescription and post-operative rehabilitation. We also offer hydrotherapy and pilates classes under instruction of one of our physiotherapists.
We have a warm and welcoming atmosphere and welcome people from all walks of life to seek treatment from us, whether you be a young family, sportsperson or mature adult. We treat all body regions and injury types. We are able to provide an integrated approach to patient management, working closely with doctors and other medicos located in our building. MIA just next door allows easy access to diagnostic imaging and scans.
Enquiries about our services and staff are always welcome. Visit our contact page for details.
Featured articles
Is physiotherapy painful?
Some people are under the misconception that physiotherapy is painful, and for this reason they may shy away from receiving treatment. Read more →
Fibromyalgia
Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the limbs, poor sleep and low grade fever. Read more →
Knee injuries
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
Tennis injuries
The game of tennis is one that requires endurance, flexibility and good overall fitness. Many people become injured while playing tennis either from a sudden impact or from overuse of muscles and joints. Read more →
Massage therapy (Soft tissue therapy)
Massage therapy, which physiotherapists commonly refer to as soft tissue therapy, is a popular treatment choice in many clinical settings. Read more →
Exercising after knee replacement
Following a knee replacement, many people experience pain, discomfort as well as decreased range of motion. All of this makes the task of exercising very daunting. Read more →
Preventing falls
Falls are responsible for a majority of hospital visits by elderly people. Poor balance and posture, low vision, dizziness and a number of other reasons can lead to falls. Read more →
Strength training mistakes
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.